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Contact us
Janki Nimish Patel
Address:
5 Sudarshan Bungalows,
Judges Bungalows Road,
Vastrapur,
Ahmedabad 380015, India
Email:
janki@dietplanservices.com
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Contact Form: |
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‘After dinner sit a while, and after supper walk a mile.’ |
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Nutrition Tips |
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Soybeans
Soybeans contain all three of the macro-nutrients required for good nutrition: complete protein, carbohydrate and fat, as well as vitamins and minerals, including calcium, folic acid and iron.
Soybeans are the only common plant food with complete protein. Soybean protein provides all the essential amino acids in the amounts needed for human health. The amino acid profile of soy protein is nearly equivalent in quality to meat, milk and egg protein. |
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